The benefits of Tahitian noni juice

A treasure for health 

After recently introducing you to theTamanu oil, today we are going to discover noni juice. Extracted from the fruit of thenoni tree (Morinda citrifolia), this is again a real treasure of benefits for health. Indeed, prized for centuries by the inhabitants of Tahiti and other Pacific islands, the consumption of this product to them remarkable potential byimprove your daily well-being.

History and origin of noni in Tahiti

The Health Benefits of Noni Juice

Noni juice is known for its many therapeutic virtues et its health benefits. Here are some of its most remarkable advantages:

• Immune system strengthening Noni juice is rich in antioxidants, vitamins, and minerals. This helps strengthen the immune system and protect the body from infections and diseases.
• Natural anti-inflammatory : Compounds found in noni juice, such as flavonoids and polysaccharides, have anti-inflammatory properties. They help reduce inflammation and joint pain.
• Improved digestion Noni juice promotes healthy digestion by stimulating the production of digestive enzymes and regulating bowel movements. Additionally, it can also help relieve digestive issues, such as constipation and bloating.
• Reduction of stress and anxiety : The adaptogenic properties of noni juice help regulate levels of the stress hormone cortisol. This can improve mood, thus helping to reduce stress and anxiety.
• Anticancer properties : Some studies suggest that noni juice may have anticancer effects by inhibiting the growth of cancer cells and inducing apoptosis, or programmed cell death.

Traditional and Modern Uses of Noni Juice

Traditional uses

The inhabitants of Tahiti and other Pacific islands use the noni juice for generations to treat a variety of ailments. Some of the most common traditional uses include:

• Treatment of skin infections and wounds : Noni juice is applied directly to the skin to speed healing and prevent infections.
• Pain relief : Noni is used to treat muscle, joint and menstrual pain thanks to its natural analgesic properties.
• Energy stimulation : Polynesians consume noni juice to increase their energy and endurance.

Modern uses

Nowadays, noni juice is available in different forms, such as ready-to-drink juices, capsules and powders. These variants allow those who cannot stand it taste or his Odour to still take advantage of the benefits of this product. Here is some ways of which noni juice is used in the modern world:

• Dietary supplement : Noni juice is consumed daily for its nutritional benefits and to support overall health.
• Skin care products : Noni's anti-inflammatory and antioxidant properties make it a popular ingredient in skin care products, such as creams, lotions, and serums.
• Drinks and smoothies : Noni juice is often added to drinks and smoothies for a touch of exotic flavor and extra nutrition.
  

  The noni on its tree

  

  Health at your fingertips

Tips for choosing and consuming noni juice

To take full advantage of the benefits of noni juice, it is important to choose a quality product. Here are some tips to help you make the right choice:

• Favor organic products : choose certified organic products to guarantee the absence of pesticides and other chemical substances.
• Read the labels : check the ingredients and choose products containing pure noni juice without additives or preservatives.
• Consume in moderation : Although noni juice is beneficial for health, it is recommended to consume it in moderation to avoid potential adverse effects, such as digestive upset.

Dosage

Noni juice dosage can vary according to your needs and your toleranceHere are some general recommendations for consuming Tahitian noni juice:

1. Test phase : Before starting a treatment, it is recommended to drink 5 ml of noni juice twice a day (before breakfast and before dinner) for three days. This is to check that you do not have any allergic reactions.
2. Launch phase (1st month): If everything goes well after the test phase, you can increase the dose to 60 ml before breakfast and 60 ml before dinner.
3. Follow-up phase (2nd to 6th month): continue with 60 ml before breakfast and reduce to 30 ml before dinner.
4. Stabilization phase or long term (from the 7th month): for long-term use, take 30 ml before breakfast and possibly 30 ml before dinner.

He's important to note that these doses are for one adult over 45 kg. In fact, for the children, the doses must be divided by two.

do not forget to consult a health professional before starting any new treatment, especially if you have pre-existing health problems.

Ultimately

Above all, don't let yourself to reject by taste. Let's say it's... special! Because noni juice is a treasure of benefits for health, appreciated for centuries in Tahiti and inother regions of the Pacific. Thanks to its many therapeutic virtues, it can contribute to improve your daily well-being and prevent various diseases. So, by choosing a quality product and in the consuming responsibly, you can take advantage of the multiple benefits of noni juice et integrate this natural wonder in your health and wellness routine. Not only will those who already use it not contradict me, but they are also cordially invited to leave a comment at the bottom of this article 😉